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MindScape Baseline · complimentary with your reservation

Your transformation starts two weeks before you arrive

When you reserve your stay, we send you a MindScape Baseline ring — complimentary, and yours to keep. Wear it while you sleep. By the time you land in Cozumel, your care team already understands your body's rhythms: how you sleep, how you recover, where you're starting from.

Ships free to US addresses · no app fees, no subscriptions · yours to keep

MindScape Baseline wellness ring and charging case

Before and after, with a line between them

Why a baseline matters

Transformation is measurable. Sleep quality, resting heart rate, and heart-rate variability — your body's recovery signature — shift as you heal. Two weeks of “before” data means your “after” has meaning: not a feeling, a trajectory you can see.

Six steps, one continuous picture

How it works

  1. Step 1

    Reserve your stay 14+ days out and add your shipping address in your portal.

  2. Step 2

    Your ring ships free with tracking you can follow from the portal.

  3. Step 3

    Wear it nightly — no app fees, no subscriptions, two-minute setup.

  4. Step 4

    Arrive with your baseline done. Your team personalizes from day one.

  5. Step 5

    During your stay, your care team follows your body's responses in real time through the same platform — one continuous picture from two weeks before to months after.

  6. Step 6

    Keep wearing it after you leave — your portal shows your recovery arc alongside your integration program.

Your data belongs to you

What it tracks — and what it never does

What it tracks

  • Sleep duration and quality
  • Resting heart rate
  • Heart-rate variability
  • Blood oxygen trends

What it never does

  • Advertising
  • Data sales
  • Third-party sharing

Your data belongs to you and is shared only with your care team, with your consent, and you can withdraw it any time.

Straight answers

Frequently asked questions

Yes, complimentary with reservations made 14+ days before arrival, and it's yours to keep.

No. No app fees, ever.

We fit and pair your ring at the retreat on day one; your recovery tracking continues after you leave.

Shared only with your MindScape care team with your consent; never sold, never used for advertising. You can withdraw consent and request deletion at any time.

No — it's a wellness tracker that helps your team personalize your program. All clinical care at MindScape uses dedicated professional equipment operated by our medical staff.

Two weeks of nights, one picture of you

Your baseline starts the night your ring arrives.

Reserve your stay 14+ days out and the ring ships free. Arriving sooner? We fit and pair it on day one.

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The same platform your care team uses: see how the technology fits together.