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The MindScape Recovery Companion
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Your recovery doesn't end
at discharge. It evolves.

Most clinics send you home with a PDF. We send you home with Q, an intelligent companion that learns from your daily check-ins and wearable, maps your vitals, and guides a customized 90-day integration program from your phone.

The app, in your hand

Flip through the actual app

Real screens from the MindScape Recovery Companion. Tap a feature or swipe the phone.

MindScape app: Recovery ConstellationMindScape app: Your progress reportMindScape app: Q BreatheMindScape app: The SanctuaryMindScape app: Q Zone
Q · Alternative-medicine AI

An AI companion that learns you

Q reads every check-in, wearable reading, clinical note (even the affect in your voice), then runs a nightly reasoning loop and narrates your week in plain language with the single next step on Your Path. Your care team reviews what Q surfaces, so it gets sharper every night. And if it ever gets you wrong, one tap corrects it.

  • Nightly synthesis of check-ins, wearables, voice & clinical scales
  • “Your Path”: always one clear, personalized next step
  • Self-evolving: clinician-reviewed and grounded by your corrections
Q
your recovery companion
This is your strongest week yet. Your sleep steadied, cravings dropped again, and your morning HRV is trending up. Your body is settling into recovery. Nice work.
Your path · next step
Integration session · Thursday 4pm
Wearable-connected

Your body’s recovery, mapped automatically

Connect any of seven wearables (Oura, Garmin, Fitbit, Apple Watch, WHOOP and more) and MindScape maps the physiological signal of healing: heart-rate variability, sleep architecture, resting heart rate, recovery. No manual logging. Q turns the raw signal into a clear trend you can actually feel.

  • Seven devices, one recovery view: HRV, sleep, resting HR & recovery
  • The objective signal beneath how you feel
  • Flags cardiac-safety metrics for your care team
Your vitals
OuraGarminFitbitAppleWHOOP
Wk1NowHRV (recovery)
Sleep
7h 42m
Resting HR
58 bpm
Daily check-ins

60 seconds a day becomes a living chart

A phase-aware daily check-in captures mood, cravings, sleep, and symptoms on validated clinical scales, then draws them into animated trajectories you watch improve week over week, measured against the recovery cohort band, not guesswork.

  • Validated scales (PCL-5, GAD-7, cravings)
  • Animated trajectories that fill in as you go
  • Compared to a real recovery cohort envelope
Daily check-in
How are you feeling today?
Cravings this week
Wk1NowCraving intensity ↓
7-day streak · Save today
Document intelligence

Snap a photo. Q reads the report for you.

Lab panels, discharge summaries, prior records. Photograph any document and Q extracts what matters, explains it in plain language, and flags anything your care team should see. No more staring at numbers you can’t decode; the companion turns paperwork into a clear next step.

  • Reads lab reports, discharge papers & prior records from a photo
  • Plain-language explanation of what each result means for you
  • Surfaces out-of-range values straight to your care team
Document intelligence
Snap a lab report. Q reads it for you
Lab_report.jpgphoto
Metabolic panelWithin range
Resting heart rateElevated, flagged
Liver functionNormal
Your labs look reassuring overall. One number, your resting heart rate, is a little high, so I've flagged it for your care team to review.
Day 42RECOVERY
Mood
Craving control
Sleep
Your recovery at a glance

Three rings. One honest picture.

Mood, craving control, and sleep (the three signals that matter most in early recovery), drawn as living rings that fill as you show up. They dim gently if you drift, a quiet nudge to check back in. No dashboards to decode; just a glance that tells you the truth.

MindScape app: your progress report
Measured, not guessed

Your progress across every measure

Recovery here isn't a feeling. It's tracked on the same validated instruments clinicians trust. Q draws your check-ins and assessments into a live progress report you can watch improve week over week.

PCL-5↓ better
PTSD symptoms
Wk190d
SevereBelow threshold
PHQ-9↓ better
Depression
Wk190d
Mod-severeMinimal
GAD-7↓ better
Anxiety
Wk190d
SevereMild
Craving intensity↓ better
Substance craving
Wk190d
HighLow
PSQI↑ better
Sleep quality
Wk190d
PoorRestorative
WHO-5↑ better
Emotional wellbeing
Wk190d
LowThriving
HRV recovery↑ better
Physiological recovery
Wk190d
DepletedResilient

The report above is a real app screen. Trajectories below are illustrative. PCL-5, PHQ-9, GAD-7, PSQI, WHO-5 and craving scales are standardized, validated instruments; your own results are private and reviewed by your care team.

What makes Q different

Q gets smarter every night

Most health apps show you the same charts forever. Q runs a nightly reasoning loop, reviewed by real clinicians, so the companion that knows you best is a little sharper every morning. This is not a tracker. It learns.

01
Your signals

Check-ins, wearable vitals, the affect in your voice, and validated scales.

02
Nightly synthesis

At 10pm, Q reasons over everything and surfaces the considerations that matter.

03
Clinician review

Your care team confirms or corrects what Q found: a real human check.

04
Q evolves

Every label sharpens tomorrow's read. The companion that knows you best keeps learning.

and the cycle repeats, every single night
Your customized 90-day integration

A program that adapts to your phase

Integration is where lasting change takes root. Q and your care team walk it with you through three structured phases, with weekly physician and psychologist video sessions, evidence-based modalities, and milestone moments the app celebrates with you.

01
Weeks 1-4
Stabilization

Bi-weekly physician consults, weekly psychologist integration sessions, and daily check-ins as your nervous system settles.

02
Weeks 5-8
Consolidation

New patterns take hold. Q tracks trajectory against the recovery cohort while coping skills and integration deepen.

03
Weeks 9-12
Independence

Tapering support with transition planning and a comprehensive 90-day outcome assessment on validated scales.

Somatic ExperiencingEMDRInternal Family SystemsCBTDBTPsychedelic Integration
Recovery you actually return to

Designed to keep you engaged

Sanctuary: meditate with Q

A guided meditation world where Q reads at true meditation pace over deep-ocean ambience: urge surfing, body scan, sleep descent. Bilingual.

Q Breathe: the orb breathes with you

Coherent, box, or 4-7-8 rhythms with a living orb, plus optional HRV biofeedback read from your phone camera. On-device, nothing uploaded.

Q Zone: cognitive games

Playful games that double as a gentle brain-health check-in: focus, memory, impulse control. Tracked over time, with a streak to celebrate.

All three are real app features. Flip through their screens in the live phone above.

One intelligent system, walking with you

Your phone, your wearable, your daily check-ins, Q, and your care team: connected into one companion that learns, adapts, and stays with you long after you leave Cozumel.

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Q, the most advanced alternative-medicine AI, powered by Quelm

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