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The MindScape Recovery Companion
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Your recovery doesn't end
at discharge. It evolves.

Most clinics send you home with a PDF. We send you home with Q — an intelligent companion that learns from your daily check-ins and wearable, maps your vitals, and guides a customized 90-day integration program from your phone.

Q · Alternative-medicine AI

An AI companion that learns you

Q reads every check-in, wearable reading, clinical note — even the affect in your voice — then runs a nightly reasoning loop and narrates your week in plain language with the single next step on Your Path. Your care team reviews what Q surfaces, so it gets sharper every night. And if it ever gets you wrong, one tap corrects it.

  • Nightly synthesis of check-ins, wearables, voice & clinical scales
  • “Your Path” — always one clear, personalized next step
  • Self-evolving: clinician-reviewed and grounded by your corrections
Q
your recovery companion
This is your strongest week yet. Your sleep steadied, cravings dropped again, and your morning HRV is trending up — your body is settling into recovery. Nice work.
Your path — next step
Integration session — Thursday 4pm
Wearable-connected

Your body’s recovery, mapped automatically

Connect any of seven wearables — Oura, Garmin, Fitbit, Apple Watch, WHOOP and more — and MindScape maps the physiological signal of healing: heart-rate variability, sleep architecture, resting heart rate, recovery. No manual logging. Q turns the raw signal into a clear trend you can actually feel.

  • Seven devices, one recovery view — HRV, sleep, resting HR & recovery
  • The objective signal beneath how you feel
  • Flags cardiac-safety metrics for your care team
Your vitals
OuraGarminFitbitAppleWHOOP
Wk1NowHRV (recovery)
Sleep
7h 42m
Resting HR
58 bpm
Daily check-ins

60 seconds a day becomes a living chart

A phase-aware daily check-in captures mood, cravings, sleep, and symptoms on validated clinical scales — then draws them into animated trajectories you watch improve week over week, measured against the recovery cohort band, not guesswork.

  • Validated scales (PCL-5, GAD-7, cravings)
  • Animated trajectories that fill in as you go
  • Compared to a real recovery cohort envelope
Daily check-in
How are you feeling today?
Cravings this week
Wk1NowCraving intensity ↓
7-day streak · Save today
Document intelligence

Snap a photo. Q reads the report for you.

Lab panels, discharge summaries, prior records — photograph any document and Q extracts what matters, explains it in plain language, and flags anything your care team should see. No more staring at numbers you can’t decode; the companion turns paperwork into a clear next step.

  • Reads lab reports, discharge papers & prior records from a photo
  • Plain-language explanation of what each result means for you
  • Surfaces out-of-range values straight to your care team
Document intelligence
Snap a lab report — Q reads it for you
Lab_report.jpgphoto
Metabolic panelWithin range
Resting heart rateElevated — flagged
Liver functionNormal
Your labs look reassuring overall. One number — your resting heart rate — is a little high, so I've flagged it for your care team to review.
Day 42RECOVERY
Mood
Craving control
Sleep
Your recovery at a glance

Three rings. One honest picture.

Mood, craving control, and sleep — the three signals that matter most in early recovery — drawn as living rings that fill as you show up. They dim gently if you drift, a quiet nudge to check back in. No dashboards to decode; just a glance that tells you the truth.

Measured, not guessed

Your progress across every measure

Recovery here isn't a feeling — it's tracked on the same validated instruments clinicians trust. Seven of them, drawn as living trajectories that fill in week over week so you can watch the change take hold.

PCL-5↓ better
PTSD symptoms
Wk190d
SevereBelow threshold
PHQ-9↓ better
Depression
Wk190d
Mod-severeMinimal
GAD-7↓ better
Anxiety
Wk190d
SevereMild
Craving intensity↓ better
Substance craving
Wk190d
HighLow
PSQI↑ better
Sleep quality
Wk190d
PoorRestorative
WHO-5↑ better
Emotional wellbeing
Wk190d
LowThriving
HRV recovery↑ better
Physiological recovery
Wk190d
DepletedResilient

Illustrative trajectories. PCL-5, PHQ-9, GAD-7, PSQI, WHO-5 and craving scales are standardized, clinically validated instruments; your own results are private and reviewed by your care team.

What makes Q different

Q gets smarter every night

Most health apps show you the same charts forever. Q runs a nightly reasoning loop — reviewed by real clinicians — so the companion that knows you best is a little sharper every morning. This is not a tracker. It learns.

01
Your signals

Check-ins, wearable vitals, the affect in your voice, and validated scales.

02
Nightly synthesis

At 10pm, Q reasons over everything and surfaces the considerations that matter.

03
Clinician review

Your care team confirms or corrects what Q found — a real human check.

04
Q evolves

Every label sharpens tomorrow's read. The companion that knows you best keeps learning.

and the cycle repeats — every single night
Your customized 90-day integration

A program that adapts to your phase

Integration is where lasting change takes root. Q and your care team walk it with you through three structured phases — with weekly physician and psychologist video sessions, evidence-based modalities, and milestone moments the app celebrates with you.

01
Weeks 1–4
Stabilization

Bi-weekly physician consults, weekly psychologist integration sessions, and daily check-ins as your nervous system settles.

02
Weeks 5–8
Consolidation

New patterns take hold. Q tracks trajectory against the recovery cohort while coping skills and integration deepen.

03
Weeks 9–12
Independence

Tapering support with transition planning and a comprehensive 90-day outcome assessment on validated scales.

Somatic ExperiencingEMDRInternal Family SystemsCBTDBTPsychedelic Integration
Recovery you actually return to

Designed to keep you engaged

Q Breathe — meditate with your own voice

A living orb that moves to the sound of your breath, with optional heart-rate-variability biofeedback read from your phone camera — entirely on-device, nothing uploaded.

Q Zone — 11 cognitive games

Eleven playful games that double as a gentle brain-health check-in — focus, memory, impulse control, and patience tracked over time, with a celebration when you hit a streak.

Sanctuary meditation

A guided meditation world where Q reads at true meditation pace over deep-ocean ambience — bilingual, with living scenes for when integration asks the most of you.

One intelligent system, walking with you

Your phone, your wearable, your daily check-ins, Q, and your care team — connected into one companion that learns, adapts, and stays with you long after you leave Cozumel.

Begin Your Confidential Pre-Screen
Q, the most advanced alternative-medicine AI — powered by Quelm

Your data is private, HIPAA-aligned, and never shared.